July Fools

Probably not Yaktrax weather tomorrow for Scottish Rite but might want
to consider at least one sweatshirt, of course gloves and Pastry.

For a detailed forecast, please click the image.

Petit

 

http://plattsys.com/m1shell.php?eventid=1471

Below is Lee's Garmin. Tray and Brent ran considerably faster.

 

https://connect.garmin.com/modern/activity/1260131746

All photos by Linda

 

Tray and Lee

Dr Petit at the Start

 

Brent and Tray

 

 Dr Petit

 

John Minervino

 

Brent and Tray

Lee 

Lee

Caryn Vita, John Minervino, Richard Zbrozek

 

Tracy Parkin, Lee scarfing down Dairy Queen Dilly Bars

Non-Running-Related post!

Happy Birthday America. S'mores! 

Milford Independence Day 5000

http://iresultslive.com/?op=results&eid=1902&racename=5k&subop=overall

Brent and Lee ran this one this morning. We both placed. Met a gal and her husband who took our pic.

 

Firecracker 5k

Brent placed 18th out of 185 at the Glastonbury River Runners Firecracker 5k this morning. Ran a 23:27. Good enough to get him 2nd in his division. Lee managed to place 2nd in his division w/ a 28:27. Not great for sure, but getting back into it.

2440 Brent Stratton 18 M 17 60 00:23:27 7:33/mile
2311 Lee Bradley 44 M 32 74 00:28:27 9:10/mile

Complete results at

http://www.itsyourrace.com/ResultsAdvanced.aspx?id=7815&y=2016

Brent nails it. Taricani runs Willington PTA 5k.

I guess "Slackin'" no longer applies. Mr Stratton emailed me :

Lee, I ran a 7:54 pace on a warm morning (low 70's??). Caught Peter H. last mile and beat him by a few seconds.

He ran the Delaney Dash 4 miler this morning, a very competitive race.

Looks like Mike did a 5k this morning. Willington PTA 5k.

3.10 mi Distance 26:59 Time 159 ft Elev Gain 8:43 min/mi Avg Pace 472 C

https://connect.garmin.com/modern/activity/1187837501

Your blog manager is not racing these days. Did take in the Memorial Day Parade in Newington after an easy 3+. Learned from the father of my tutee that this is the largest parade in all of Connecticut. Spotted Erin at the head of the Marching Band and Robyn Errickson and her son (Kenpo Karate).

 

RSAS, HAH and much much more

Internal log graphics!
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