Race Pace

Miles : Hours Minutes Seconds Pace :
 

Friday, June 7, 2013

RE: [Brickyarders] Call to Brickyard!

Lime Rock is Sunday. Therefore I will be at Brickyard.





Michael Taricani
Mtaricani@gmail.com

Sent via the Samsung Galaxy S™II Skyrocket™

Team Primal Force <teamprimalforce@gmail.com> wrote:

Call to Brickyard!


Looks like we might get lucky
tomorrow morning w/ the weather.
It's also one of those rare times
when no race anybody's expressed an
interest in is taking place so ...
I'm saying anybody who can make it
to Brickyard show up at 7 AM and
run whatever distance your little
heart desires.

We may lose Lea to Limerock (say
*that* five times fast if you wanna
twist your tongue) and Where In The
World is being wishywashy on where
he'll be putting his feet this
weekend but I think he's leaning
toward Farmington. Brent has some
plan that involves high mileage w/
a picnic lunch thrown in somewhere.
Lee *really* wants to run and
thinks Andrea'll be history by
then. Tray'll be recovered from
logeytude and streakitis (I hope)
so she's a probably.

OK. Now for some stupid geeky fun.
Copy / paste this post into what
you see when you visit the link
below and then stick your name in
the place where you're spozed to
stick your name and report back how
many Lees, Trays, Brents, Roses,
Leas, Barbaras, Daves, Lanis, Sris,
Chips, Mikes or Stephs you find.

See ya tamale!

http://primepuzzle.com/hailey/hailey.html

Sunday, June 2, 2013

Iron Horse


Good thing Ron Rembaum is "only" 67. I placed 1 of 2 with a "lousy" 2:10 time. He was 25 minutes in front of me. I beat him in last year's Weston 1/2. Mike T. was a couple of minutes behind me. I think I was doing about a 9 minute pace by mile 10 and I averaged just sub-10 for 13.1 so the heat got me in the last 5K. Would you believe they actually stopped the race at about 10:15 AM (it started at 7:45 AM)?! A lot of people "went down" and ambulances were very busy.


http://www.coolrunning.com/results/13/ct/Jun2_IronHo_set1.shtml

My friend Wanda got somebody else's bib last minute and ran a 25:16 5K (7:54 pace). Nice!

My friend KC Klett who's been plagued w/ a groin injury for quite some time placed 4th overall in the 5K. Holy Cow!




Sri, Tray, I and a few others are starting track workouts on Monday nites at Rocky Hill HS.


That's Sandra Arguelles to Mike's left.



Andie Williamson passed me at about mile 9 and said she'd be happy w/ a sub-2.
She was 4 minutes in front of me at the end. It was rough out there today. 


Mike
 












Saturday, June 1, 2013

Late Breaking!


Teacher vs. Student 5K in Cromwell

Tracy, 1st in AG, 24:53, 29th out of 221 runners, 4th woman over all, 8:01 pace.

Brent, 2nd in AG, 23:35, 19th overall, 7:36 pace.

http://www.fasttrackcoaching.net/timing/Results/2013-TEACHER-VS-STUDENTS-5K.txt

 

Happy Racing!



Happy Racing This Weekend Everybody :)

Friday, May 31, 2013