Friday, July 13, 2018
Sunday, May 20, 2018
Friday, May 18, 2018
12 hours!
Best of luck to Tray and Jason at Three Days at the Fair. They start tomorrow evening (9:00 PM) and finish Sunday morning (9:00 AM).
Friday, May 4, 2018
Monday, April 30, 2018
Direct from Facebook we bring you ...
Tray and Mike ... Lake Waramaug 50k ... Well done, both of you!
Sunday, April 15, 2018
Tuesday, April 10, 2018
Boston 2018
.
Best of luck to brother Chip Bradley on Monday next at the Boston Marathon! He has trained well, is tapering now, has his eye set on sub-4. We will be following you as you run the course.
This is what he posted on Facebook.
Hi
all. I will be running Boston on Monday, 4/16. It's been a tough
winter, but I've kept up with the training and have been making some
adjustments to see if I can improve on last year's time.
To follow me on your smart phone or computer, you can:
1. Log into BAA.ORG (the morning of the marathon)
2. Select ATHLETE TRACKING
3. Enter my name as: Charles Bradley
4. Enter my bib number: 24531
Note: My wave begins its race at 11:15 am (when I actually cross the START line... which could be roughly 5 minutes later).
This will be my last marathon, but I'm feeling it might go well (we hope)! The time needed for the usual Boston Marathon qualification is 4:10:00 for men in my age group (65-69) I will be turning 69 on April 23.
My time last year was 4:05:39.
The ave pace for a 4:10:00 marathon is 9:33 per mile.
The ave pace for a 4:05:39 marathon is 9:23 per mile.
I will be trying to improve my time of 4:05:39. I'd be very happy with anything under 4:04:00. The heat was pretty high last year so I would be pleased with cooler weather and maybe a time close to 3:59:59 or under!.
Three days ago, I began "tapering" for the race. It feels good to be running less miles!
I will be posting the results here sometime after the marathon.
Have a happy Patriots Day! Thanks for checking out my progress! I believe the GPS updates will take place every 5k or every 3.1 miles for the 26.2 mile course.
.
To follow me on your smart phone or computer, you can:
1. Log into BAA.ORG (the morning of the marathon)
2. Select ATHLETE TRACKING
3. Enter my name as: Charles Bradley
4. Enter my bib number: 24531
Note: My wave begins its race at 11:15 am (when I actually cross the START line... which could be roughly 5 minutes later).
This will be my last marathon, but I'm feeling it might go well (we hope)! The time needed for the usual Boston Marathon qualification is 4:10:00 for men in my age group (65-69) I will be turning 69 on April 23.
My time last year was 4:05:39.
The ave pace for a 4:10:00 marathon is 9:33 per mile.
The ave pace for a 4:05:39 marathon is 9:23 per mile.
I will be trying to improve my time of 4:05:39. I'd be very happy with anything under 4:04:00. The heat was pretty high last year so I would be pleased with cooler weather and maybe a time close to 3:59:59 or under!.
Three days ago, I began "tapering" for the race. It feels good to be running less miles!
I will be posting the results here sometime after the marathon.
Have a happy Patriots Day! Thanks for checking out my progress! I believe the GPS updates will take place every 5k or every 3.1 miles for the 26.2 mile course.
.
Subscribe to:
Posts (Atom)
