Race Pace

Miles : Hours Minutes Seconds Pace :
 

Tuesday, September 24, 2019

Wells Harbor 4 Miler


Mr Stratton ran a 4-miler in Maine Saturday last.

For more race information, see 5K Sports Race Management .
                                                                      Page 1
Wells Harbor 4 Miler
Saturday September 21, 2019 10AM
Timing & Finish Line Management by 5K Sports Race Management
Fiveksport@aol.com   207-865-4501 Fiveksport.com  Running4Free.com
 
Place Name        Ag S City        St  No. Time  Pace
===== =========== == = =========== ==  ==  =====
1 Jessica Racusin 44 F Middlebury  VT  6   29:41  7:26
2 Brent Stratton  63 M Middletown  CT  2   31:22  7:51
3 Greg Colarusso  31 M Woburn      MA  8   34:11  8:33
4 David Smaltz    55 M Charlton    MA  3   37:35  9:24
5 Denise Copley   53 F Dover       NH  1   40:06 10:02
6 Roger Gobeil    74 M Wells       ME  7   41:24 10:21
7 Brandi Tobin    40 F Biddeford   ME  4   41:38 10:25
 
Based on the above, Mr Regan, Ms Zagata, Ms Ralston and of course Mr Bradley should be afraid, very afraid, on October 6, 2019 at the Apple Harvest 5 miler in Southington.

Thursday, September 12, 2019

Runner puzzle for Rose


I made a jigsaw puzzle for Rose some time ago (Hartford Marathon 2006). It was given back to me by her daughter Rosetta yesterday. It has embedded runner girls in it.

There are 26 pieces in it. I wonder why?! (It's not a prime number which all my puzzles were. Maybe it has something to do w/ running?) 😊
 

 Rose and Lee Hartford Marathon 2006



The design sheet 



Here's a collection of pictures she also gave us.

Monday, September 9, 2019

South Windsor 5 MIler


Lee and Malay Chokshi at the 46th annual South Windsor 5 miler on September 8, 2019.

As Tray pointed out in the log, I ran faster at Brickyard on Saturday than I did in S. Windsor. S. Windsor did have a hill ...





You don't see trophies as much any more. They had more trophies than runners at this one. The woman who placed first got 3 (division, over all and S. Windsor resident). Her daughter (6 years old?) placed 1st and her son placed. There were all of 11 runners total.


Saturday, September 7, 2019

Fwd: Hi


Just wanted to say hi to everyone.
I was in the triathlon today, which went down brickyard yard road, I waved!
Mike hope you are feeling better.
Lee, how was your race in Portsmouth?
Tracy, great to see you in South Windsor, nice run!
Brent when is our rematch?
Barbara hope to see you on the trail soon.
I've not been doing much distance, mostly short intervals but I'm going to jump in for hogsback and see what happens.
In the meantime, hope to see some of you at brickyard road, I should be there the next 3 Saturdays

Lani

Friday, August 30, 2019

Fwd: The fall distance festival is back!! Sept 22


It's on! Tray asked about it, I talked to Marty about it, he said it looked doubtful, and now ..., it's on!

I don't think I can make it but this is one awesome event and all Brickyarders need to put it on their calendar. Thank you Marty!

Run 10K, 20K, or 30K. How many races do you know that have those options? And it's inexpensive.


Lee

-------- Forwarded Message --------
Subject: The fall distance festival is back!! Sept 22
Date: Fri, 30 Aug 2019 14:11:12 +0000 (UTC)
From: Fall Distance Festival <noreply@runsignup.com>
Reply-To: msrunningproductions@yahoo.com
To: Lee Bradley <bradley_lee_r@sbcglobal.net>


SUNDAY SEPT 22? THE FALL DISTANCE FESTIVAL IS ON Sept 22- the date on the logo is wrong, REGISTRATION is OPEN, THANK YOU FOR YOUR SUPPORT.

This is so last minute but the park pavilion which wasn?t available- is now ours! That means I?ve got less than 4 weeks to get this set but after 19+ years it?s doable.

IF YOU?RE LOOKING FOR A NICE, EASY, FLAT, SCENIC TRAINING RUN- THIS IS IT. ?In the Lordship section of Stratford, plenty of water views, quiet, more squirrels/rabbits and an occasional Fox than there are cars.?

AND A SPECIAL ?NO CREDIT CARD FEE WEEKEND? starting now thru Sunday Sept 1 at 8pm. ?PLEASE REG ASAP.?


https://runsignup.com/Race/CT/Stratford/FallDistanceFestival

Don?t worry about the date in the graphic. I couldn?t change that yet. It?s Sept 22.

I HOPE YOU?LL RETURN. THANKS FOR ALL YOUR SUPPORT OVER THE PAST YEARS.?

Marty Schaivone?
Race Director?
If you would like to unsubscribe and stop receiving these emails click here .

Wednesday, August 28, 2019

The Streak ends

Well.....after 1,660 consecutive days(4.45 years) of running, my streak has come to an end. After my fall on the weekend my knee never improved. Had x-rays this morning. No fractures but bursitis and other tendon issues. Doc assumes I bruised the patella. MRI later today to check the meniscus. If meniscus ok then I'll be back at it soon.

Mike

Tuesday, August 27, 2019

Taking is easy

Due to the pain in my knee I restricted myself to 1 mile today in White River Junction VT.  I had done 3 yesterday but paid for it all day with swelling and a lot of pain. After the mile this morning I walked 2 miles. Need that 1 mile to keep the streak alive! Still painful. I'm OK taking it easy but need to get ready for Hogsback next month. If I can get back to normal running by next week I should be OK.

Mike