Race Pace

Miles : Hours Minutes Seconds Pace :
 

Friday, April 18, 2014

This weekend


Besides of course Boston, this Monday, the Bradley 10K and 5K on Saturday at 8 AM are the only races I know of this Easter weekend.

I will be away tomorrow visiting my brother to celebrate our birthdays which are coming up.

Not sure what folks are up to but if you want to run Brickyard ... go for it. Suggested start time and place, the usual ... 7 AM ... regular parking lot.

In the mean time, a fb friend made me aware of this. Running is like a dance in some ways. But this fellow can *really* "dance!"

Happy Easter weekend everybody!

Lee


Saturday, April 12, 2014

Rose's first 10K of 2014!


Rose'll be back in town on April 22, just in time to cheer the JBLWU gang (Adam, Mike, Lea and Tray) on. But in the meantime, she knocked out her 1st 10K in sunny FL w/ an 11 minute pace w/ *no* stopping.



Friday, April 11, 2014

Call to Brickyard!


I'll be at Brickyard at 7 am tomorrow and plan on doing 10 miles. I know Adam and Tracy are coming and hope Kevin, Mike and others can join us. I will be taking my app to the Newington Library 5K Challenge to the library today to register and sent my app in for the Granby 10K yesterday. Slackin's spreading rumors he's going to run both the Newington race and possibly the Race in the Park. Welcome back Brent!

Lee

Saturday, April 5, 2014

Umstead / 1/4 Marathon / Ledyard


Headed over to 1/4 marathon and ran it last minute. Lea and Lani both volunteered and ran it.






Lea will be running Danbury 1/2 tomorrow plus 7 miles.

http://www.coolrunning.com/results/14/ct/Apr5_HTCQua_set1.shtml


Mike and Lee placed today.


Adam ran Ledyard this morning.


Lani provided info on how to track Tracy at Umstead. As of this moment, she is doing fine and has completed 3 of the 8 12.5 mile loops. Go Tray!

http://umsteadlive.rgdweb.com/UM2014LiveByName.htm


Lee

Thursday, April 3, 2014

This weekend


Tray's at Umstead. 100 miles. Think about that for a while. Go girl! 6 am Saturday. Mike's running the 1/4 marathon on Saturday. Reservoir 3. Adam and Lea are a couple of weeks away from their first ultra. Probably looking for something long. Lee will be at Brickyard at 7 AM. Will go short. Come if you're looking for company. There's a 1/2 in Middletown on Sunday. Not sure if registration is still open or not. This weather is awesome!

Lee

Wednesday, April 2, 2014

Michelle Lewis video


"Miss Lea" pointed some of us at this. I love this. Thanks Lea. Can't wait to run some of your JBLWU loops with you. This is a Boston Marathon inspirational video. So ... Sri ... and all who love running ... watch. Multiple times!!!




Lee

PS I'll be at Brickyard this Saturday at 7. Join me if you can.

Sunday, March 30, 2014

Westfield 1/2


Larry ran 1:33. Sri ran 1:36. Lee ran 1:49. Patrick Pezzati ran it too. Patrick and Sri will be running Boston on the 21st.


It was a new course. Loved it! Met the race director and a gal named Vanessa whom Brent and Sri know. She added another 7 when she was done. Very personable. She's running Boston. Sri and Lee joined a bunch of his friends at The Tavern in Westfield after. Pretty stellar day all around.

Here's Lee's Garmin:


Here's what Linda took.


Joann, Larry, Lee, Linda, Sri


This is the first year they gave division awards. Lee's in for free in next year's race.


Lee finishing


Sri finishing


Larry finishing


The start