Race Pace

Miles : Hours Minutes Seconds Pace :
 

Saturday, August 19, 2017

Anchor Down!

Mike and many Run 169 friends are now running. Mike is doing the 24 hour and will thus finish tonite @ 7 PM.


Saturday, July 8, 2017

Red Dress by Lani and Barbara (and a little Lee Strava / Relive at no extra charge)


Lani writes ... Hi Lee, nice to "see" you on Strava and Relive and congrats on your race. Barbara and I ran the Red Dress 5k this am, here is the photographic evidence!



See the above on YouTube

https://youtu.be/28n4xhjNkJQ

Here's what Lee did last nite in the E. Hampton "Glorious Gallup" 5k.



The crazies Lee loves to run with. BTW, don't know were Lee is in the above. Adam is in the back on the right. He ran a 19:40 in the 5k!

Friday, July 7, 2017

Strava


Fun Run via Relive

During our reunion run Lani talked to Lee about Strava and I just wanted to say I have started to use it and think it has a lot to offer. It is a social network for athletes. It can get feeds from Garmin uploads.

We will talk about this more.

Also, I've learned about a site called Relive.com.

See above link for an example of what it does.


Monday, July 3, 2017

Lani's video of Brickyard Reunion Run Collinsville,, CT



Here is a link to a video Lani made. She writes "Great seeing everyone this weekend!"

 

To watch on YouTube click

https://youtu.be/5MZNeKk9BxM

Reunion!



We ran between 8 and 16 and got a chance to catch up. Lani talked of a possible Portland, ME job and the fact that Peter's got only two more months to fulfill his contract obligations in the Charlotte area. Lee decided to run New Haven 20k along with Barbara and Robyn Errickson and Jo Marchetti. Mike had 5 miles in before he hooked up with the rest of us. His opening remark was that we would be running in his new hometown (his house is for sale and he owns a new condo). Adam did 7.3 with us and then headed over to Reservoir 3 and knocked down another 4 w/ Sergio and company. Tray, Lani, Linda, Rose and Lee had toast, English muffin, coffee and juice at LaSalle (it only took 45 minutes to prepare the toast). Here are some more pix that others took during the morning.

Let's do this again!












Tuesday, June 27, 2017

Brickyarders reunion!

Barbara Kream emailed us: 

 
Hi everyone,

Since I'm totally incapable of figuring out how to blog on the Brickyarder's
site, I'm sending an email.

My left foot is still slightly funky, and I sustained a tear/strain in my
right calf in April. However, this is healed and I am running again hoping
to train up for New Haven.

If any of you would like to run on the trail at Brickyard Road, please let
me know. It would be fun to get together again.

I hope all of you are well. I follow you on Brickyarder's and Facebook!

Barbara

***
Barbara Kream
45 Rockledge Drive
Avon, CT 06001

conditda@comcast.net
860-922-4548 (cell)
860-673-5498 (home)

Thank you so much Barbara. Yeah, figuring out how to post to this blog is not obvious. Thanks for emailing me (us). Glad to hear you are on the mend. Hey, all, what Saturday would work for you. I don't currently have anything planned for this Saturday, July 1st. What's a good open Saturday for you?
 
Lee

Saturday, June 10, 2017

Portsmouth NH 10k

Brent and I ran the 10k in Portsmouth, NH this morning. I ran 1:01:37 (9:51), he ran about a minute per mile quicker. I squeaked out 3rd in my division. Beautiful day to run.