Race Pace

Miles : Hours Minutes Seconds Pace :

Friday, May 30, 2014

The weekend

Mike is running Iron Horse 1/2 on Sunday. Adam is volunteering at Iron Horse. Brent and Lee are running Brickyard at 7 AM on Saturday. Not too long. Like only 7 or so. Original parking lot. Have a great weekend everybody!

Friday, May 23, 2014

This weekend

Brent and I are racing tomorrow at 9 AM in Old Saybrook. The Delaney Dash is an out and back, 4 miler. Very competitive.

Hope everybody's weekend goes well.


Thursday, May 22, 2014

Fwd: New Race

Hi Lee,

There is a new 5K race on June 15 at University of Hartford to support My Sisters Place. (my sister-in-law is involved with this charity asked me to do what I could to let other runners know about it).

Would you be able to post the date on your blog as I know you post upcoming races.


Do you know of any way to put it in the Hartford Track Club's newsletter?



Monday, May 19, 2014

Tray and Mike and Britton

Veteran to just above toddler, here are three images that should keep you inspired pretty much forever.

Sunday, May 18, 2014

Newington Library and 100+ miles

Tray ran 123 miles on Friday/Saturday. I am sure we will learn more details soon.

Brent, Rose and Lee ran the Newington Library 5K Challenge this morning. 



Rose placed with a time of 31 and change. Brent ran about an 8:20 pace. Chipping away. Lee placed first with a time of 23 and change. Here's his watch record.

Mike ran the Spring Into Spring 5K today. He writes ...

Debticonn winners at Spring Into Spring 5K. Lesley Fearnly and I placed 1st in our age groups. Wayne Hapgood came in 2nd in his group. I'm holding Sergio de Sousa's metal because he left to run another race in Branford.

Adam ran his first trail race at Soapstone Mountain.

Saturday, May 17, 2014

Go us!

Kevin placed 3rd this morning in the 8 miler in Vernon. Tracy is still going strong in the 48 hour in NJ. Adam is knockin' 'em down, 1 at a time. Brent and Lee and Kevin'll hit Newington tomorrow morning. Mike will double.

Go us!

Friday, May 16, 2014

This weekend

I updated the calendar on the right to include "Bobby's Run."

"Bobby's Run (8 miler)" in Vernon on Saturday

"Spring Into Spring 5K" in Middlefield on Sunday
"Shine On 5K" in Burlington on Sunday afternoon
"Newington Library 5K Challenge" on Sunday
"Sea Dog 10K" in Cheshire on Sunday

Friday, May 9, 2014

Better Late than Never

Kinda lost track. Brent and Lee are running the Race in the Park 5K in New Britain at 8 AM tomorrow morning. Mike can run Brickyard but must be early (grandson duty). Not sure what anybody else is up to. Have a great weekend all!


Saturday, May 3, 2014

Granby 5K/10K results


Adam ran the 5K, Lani and Lee the 10K. Adam came real close to breaking 22. Lani ran 52:14. Lee ran 55:40.

Thanks Adam for the pix!

Thursday, May 1, 2014

The weekend plus some images

Thought Tray'd like today's Mutts ... 

Lani and Lee will be doing the Granby 10K on Saturday. This is its 43rd year!

The course runs through the scenic McLean Game Refuge.

Brent's running a 5K at Rentschler Field on Sunday.

Join Walk Co-Chairs Greg Calnen and Susan Staunton on Sunday, May 4, at Rentschler Field in East Hartford, CT to support programs that help families face the day-to-day challenges of intellectual disability. As in past years, there is a non-competitive Walk where individuals and teams walk in support of people with intellectual disability and their families. Or,for the second year in a row, you can compete in the 5K Run! Registration for the Run is just $25, and you are welcome to join us at the Walk after the Run.

For questions aboout registration, donating items, or volunteering at the event, contact Fred Stula, Associate Director of Development, at 860-218-6089 or fstula@harc-ct.org. Event Location: Rentschler Field 615 Silver Lane East Hartford, CT 06118

Event Schedule:

Registration    5/4/2014 9:00 am - 10:00 am Walk Begins    5/4/2014 10:00 am
Run Begins    5/4/2014 10:00 am Fees: Runner Registration: $25.00
Participate in the 5K Run and Walk.
HarcWalk & 5K Run 2014
Sunday, May 4, 2014
Rentschler Field, East Hartford, CT
Registration opens at 9:00 AM
To cheer y'all up and to complement the Dark Side, this is what Lee saw on his run yesterday ...

Had enuf rain yet?

In the queue ... Race in the Park 5K on May 10 (Saturday) Walnut Park, New Britain and Newington Library 5K May 18 (Sunday).