Race Pace

Miles : Hours Minutes Seconds Pace :

Saturday, March 26, 2016

Bradley 10k and Sprague

Brent, Mike and Lee ran races today.

10k at Bradley. Brent and Mike were close at the finish.

Brent writes ...

Quite cold at 830am in Windsor Locks. Very flat course, many turns, windy today. 53:15. Mike T. was not very far behind me. Also saw Sam Lewbal.

Lee ran Sprague. 1 mile and 3 mile.

1st in 1 mile. 8+ minute pace. 2nd in 3 mile. 9- minute pace. Met Bo and Lindsay. 

Lindsay's kinda hidden. She's behind 127. This is Bo's 1st race.

Sunday, March 13, 2016


Mike and Lee ran Bolton this morning. I think Mike did some trail work before the 5 miler.

Full results at


Pretty tough hill at the end. Lee placed third in his division. Bob Ward and Larry Chaves took 1st and 2nd. About 350 runners. A couple got married in the building before the race. It was a beautiful thing.

Dani Kennedy puts on a fantastic race.