Race Pace

Miles : Hours Minutes Seconds Pace :

Sunday, July 20, 2014

Litchfield Tri

Adam sent these pix along and Lani commented on them.

Hi Adam,

Thanks for volunteering!!

The only photo that came out good was the one of you, I guess that's what I get for goofing around for the camera.

Rose, Barbara and I ran at Brickyard Road yesterday; hopefully we see the rest of the group sometime soon.



Thursday, July 17, 2014

This weekend

Our best to honorary Brickyarder Joe Laskey this weekend in the Vermont 100 Endurance Run. Tray'll be helpin' him out.


Coming up ... Ocean Beach 11.6 (August 2) and Sea Legs Shuffle 10 mile (Guilford) (August 3 ). Back to back anyone? Also, the Wethersfield 10k on August 24.

Friday, July 4, 2014

Milford 5K


Kevin PRd w/ a 19:52 and walked away w/ hardware (3rd). Lee couldn't catch John Courtmanche but placed 2nd w/ a 23:48 (7:30 pace). Brent ran an 8:40 pace. Weather held up. John Bysiewicz ran! Good to see Marty Schaivone and run w/ Sherry Duff. Saw Shannon and her kids.

Results are up: http://coolrunning.com/results/14/ct/Jul4_Indepe_set1.shtml 

Pix at: https://picasaweb.google.com/jlgdesigns/2014IndependenceDay5K02

Happy Independence Day!