Race Pace

Miles : Hours Minutes Seconds Pace :
 

Friday, July 4, 2014

Milford 5K


http://connect.garmin.com/activity/534340250

Kevin PRd w/ a 19:52 and walked away w/ hardware (3rd). Lee couldn't catch John Courtmanche but placed 2nd w/ a 23:48 (7:30 pace). Brent ran an 8:40 pace. Weather held up. John Bysiewicz ran! Good to see Marty Schaivone and run w/ Sherry Duff. Saw Shannon and her kids.

Results are up: http://coolrunning.com/results/14/ct/Jul4_Indepe_set1.shtml 

Pix at: https://picasaweb.google.com/jlgdesigns/2014IndependenceDay5K02












5 comments:

  1. Great job everyone! congratulations!!!
    Happy fourth. Rose

    ReplyDelete
  2. Hi Everyone, I hope you all had a great Fourth of July holiday. I am in New Hampshire with friends, training on some very, very hilly roads. I will be running in New Haven with Dave's bib. I have lots of work to do, but I am inspired. Barbara

    ReplyDelete
  3. That is excellent news Barbara! I'll be there.
    Lee

    ReplyDelete