Race Pace

Miles : Hours Minutes Seconds Pace :

Monday, April 11, 2016

Countdown LW

Countdown ...

Tray's doing the 50 mile. Mike's doing the 100k.

Countdown Till Lake Waramaug Ultras!     (Lake Waramaug Ultras are on April 24, 2016)




Sunday, April 10, 2016

Salem, Rocky Hill, Meriden

Mike and Lee ran Salem and Brent ran Rocky Hill, both 5ks, on Saturday. Lea ran the Walk for Warmth 5k in Meriden

Lee, Melanie Gabel

The Amigos and RD Rick Konon (Lee, Karen, Mary, Bob)

53 Michael Taricani Burlington CT 722
 62 M 5 60-69 26:20.0 8:29/M 0.6165

Adam Osmond, Karen Laverdiere (pink shirt) and Mary Sharkey (#697)

I have no picture of Brent in his Cora J. Belden Library 5k but here is his time:
36 Brent Stratton 50M M5059
Middletown CT 25:49 8:18 7/13 156

Here's a photo of Lea at the start line in Meriden's Walk for Warmth 5k.

Lea writes ...

25:50 in today's Walk For Warmth 5k in Meriden, 8:19 pace. Slower than what I wanted, but hey, Not too bad for the first 5k of the year. That's me in the blue Hogsback shirt to the left (Next to one of our city councilors in the yellow)

Saturday, April 2, 2016

1/4 Marathon, Lyme



Our very own Ms Lea Crown, RD of HTC's 1/4 marathon, at work. Thank you Mike Taricani for the pic. Mike ran it.

From the raincoats etc. it looks like it was a wet one. Lee ran in Lyme where it rained hard, especially at the awards which, unfortunately, got messed up. Hilde Heck put on a great race.

Note: The races in Middletown and Glastonbury were postponed due to the predicted high winds / snow.