Race Pace

Miles : Hours Minutes Seconds Pace :

Sunday, November 22, 2015

41st Annual Fischang-Cicchetti Memorial Race 5-Mile

Mike and I ran this one this morning in Waterbury. This race is 41 years old. I had never heard of it. Mike got 42 flat and I got 38 flat.

Here's a pic of the 169 gang ( which of course yours truly missed :-(  )

Robyn Errickson is 3rd from the left. She and I pooled to the race (she's my neighbor). Will Sanders averaged 2 seconds quicker than a 5 minute pace (yes, 4:58). Smashed the course record by 2 minutes.

Monday, November 16, 2015

"Movember" 5K

Larry Regan crushed this 1st annual bridge run. He placed 3rd in his division with a time of 21:14 (3rd out of 37 in his division). Karen Prado was 13th female out of 558 women and 1st out of 57 in her division. Here is a link to the full results.


Saturday, November 7, 2015

Ghost Run

Tray, Mike and Lee ran this one. Big turnout. So big, they ran out of bibs. Neil Mandel ran w/o a bib. Hopefully he told them his time and will be counted. 

Mike did 2:02, about 8 minutes quicker than last year. Lee wanted sub-1:50 but got 1:55. Tray and he ran together from maybe mile 8 to 10. She got 1:56. Larry ran 1:38, a few minutes slower than last time.

This is a 60+ race but they gave Lee a 1st in the 70+ anyway. Yay! His 4th whistle.

Here's what Linda took.

Larry Regan

Cheryl Cunningham

Bill Varhue

Neil Mandel

 Peter Hawley

 Lee Bradley

Tracy Zagata

Theresa Conneely

Michael Taricani

Andie Williamson

Lee and Tray

Sunday, November 1, 2015

Tarzan Brown 5.5


Brent, Lee and Karen ran Tarzan Brown 5.5 at 1:30 PM today.

Karen did a 7:30 pace and got 3rd. Lee ran 45:23
(8:15 pace) and got 1st. Brent ran 46:25.5.
Huge 169 presence. Had some beers at a local pub.