Race Pace

Miles : Hours Minutes Seconds Pace :
 

Sunday, December 12, 2021

Santa / Turkey Faceoff

 


Brent, Tray and Lee are pretty sure that between us we have more Turkeys and Santas than any other three runners in Connecticut. Berlin Tinsel Fun Run / Wallingford Kiwanis Turkey Trot winnings needed some careful inspection when we broke it all down to make sure we didn't get 'em mixed up. 

Tray's first ever trophy is in this collection.

Merry Christmas everyone!


Sunday, November 14, 2021

Photos by Linda of HTC Brickyarders
 on the rail trail 
November 14, '21



This is an ice leaf from Rose's
 bench this morning


An amazing photograph: this is
 *not* the moon but the sun 
over the water


Barbara, Mike, Lee, and Lani

The river

Wednesday, October 20, 2021

Mikey's Place pix and upcoming Wallingford Turkey Trot

Here are a couple of pictures Linda took at last weekend's Mikey's Place race.

Tray, Brent, and Lee are registered for the upcoming Kiwanis Turkey Trot in Wallingford. November 21. 5 Mile or 5K. Here's a link 

http://www.lightboxreg.com/kiwanis-turkey-trot_2021






Wednesday, October 13, 2021

Mikey's Place 5k - This Sunday (October 17th) at 11 AM




While Chip Bradley (aka Brickyarders East) is running the BayState Half, Lee, Brent, (you?) are running Mikey's Place 5K in Wethersfield. 

https://runsignup.com/Race/Info/CT/Wethersfield/MikeysPlace5K

Monday, October 11, 2021

Patti Dillon


Lori Riley does it again. A brilliantly researched article about Patti Dillon that appeared in today's Hartford Courant.

Patti Dillon

Sunday, October 10, 2021

The Beast




The Salisbury Beast is on October 24, a Sunday. 5K. It will be my 160th Connecticut town. It's called Salisbury Beast for a reason. In the 1.5 mile climb on the way out you climb 1000 feet.

From their website we read: Connecticut's most monstrous 5k! Climb 1000 ft in 1.5 miles, enjoy one of the state's most stunning views and haul ass back down for a PR you'll never forget!

So, for you math people, what's that in slope, or grade? I think Mt. Washington is an 11% grade. The Beast is steeper.

If the hypotenuse is 1.5 miles and you rise 1000', to get the slope you need to consult Dr. Pythagoras. 

 (1.5 * 5280)^2 = 1000^2 + x^2

So, x = square root of ((1.5 * 5280)^2 - 1000^2) = 7856.61

and slope = rise over run = 1000 / 7856.61 = .127 or almost a 13% grade.

Summary: The Beast is slightly steeper than Mt. Washington (but don't forget, it's way shorter and ... what goes up must come down).

There's talk that Lani, Barbara, and Lee are considering doing this together and switching the Brickyard run from Sunday to Saturday that weekend. Tray and Jason?   


Tuesday, October 5, 2021

Zagata / Snow showdown!

In a 14-year period our very own Tracy Zagata has been unable to beat a gal I know (Diane Snow) at the Southington Apple Harvest 5 miler. This year was different.

Chip Time 00:40:50 Gun Time 00:40:52 Overall Finish 76 / 198 Gender Finish 17 / 87 Age Group Finish 6 / 24 Average Pace 8:09/mile



Diane's stats:

Chip Time 00:41:52 Gun Time 00:41:55 Overall Finish 87 / 198 Gender Finish 21 / 87 Age Group Finish 2 / 11 Average Pace 8:22/mile


Sunday, August 29, 2021



Lee, Lani, Barbara, Mike, Linda, and Marco ran in the Tunxis Mead area this morning. We did 3 3/4 miles using a run / walk regimen. (Lani has a cool device that beeps at 3 min then at 30 sec then at 3 min etc. The durations can be adjusted). Plan for next Sunday: 8 AM, start at old Brickyard parking lot and head south on the trail til you meet Red Oak Hill Rd and then turn around and come back. That would be about 3.86 miles. (If anyone wants to run longer you can cross Red Oak Hill Rd and continue on the newer section of the trail.)



Friday, August 20, 2021

My idea of how to hook up this Sunday


This is what I propose for those Brickyarders who want to meet up this Sunday. Drive Rt 4, take Brickyard Rd right turn and drive a mile in and park at the parking lot. Get there by 7 AM. Run south on the trail. Just after we cross the bridge there's an offshoot to a connecting trail that leads to the Tunxis Mead Athletic Fields where we'd meet up w/ Lani and company at 8 AM. I plan on using this approach.

Lee

See the comment to this post for directions if you want to drive directly to where Lani et al will start. 

Here is a link to a map for 80 Tunxis Mead Rd




Tuesday, August 17, 2021

Group Run - Hartford Track Club - Sunday 8/22/21

From Lani

By popular demand, we will have another group run/walk at Tunxis Meade in Farmington.

Date: Sunday 8/22/2021
Time: 8 am
Location: Tunxis Mead Road, Farmington. Meet in parking lot between baseball fields.
Distance: 3 miles
Plan: Run / walk intervals

I plan on being there. I have run there once. Open fields, Very beautiful. Let's support Lani and her idea to go to different places for run/walk outings. Remember, Sunday this week.



Monday, August 9, 2021

Group run revival!

Mike, Tray, Barbara, and Lee know about this. You?

Lani writes ...

Hi Lee,

For next Saturday, 8/14/2021, we will meet at the parking lot on Iron Horse Boulevard, Simsbury, from the parking lot between the bandstand and the playground at 8 am. 

The distance will be 4 miles.

As far as the regular weekly group runs, I plan to start the first weekend in September.

I am asking for people to vote on either Saturday or Sunday on the Instagram page.

@Hartford_track_club

Thursday, July 29, 2021

Cassie


Next time you go out for a run, think about how complicated the human body is.

https://www.youtube.com/watch?v=a_YGPbWJO5g

Tuesday, June 8, 2021

Winter series 2021, summer edition


Lani posted this on Facebook

I've run in Tunxis Mead. It's beautiful. Mike has been doing it recently.


Winter series 2021, summer edition
All events start at 8:00 a.m.
Water will be provided
Hand timed, low key group runs
8/1/2021 Tunxis Mead in Farmington, approximately 4 MI, combination of sidewalk and single track trails along the Farmington River
8/8/2021 Elizabeth Park in Hartford/ West Hartford, two laps of the 1.8 MI paved route inside the park
8/14/2021 Simsbury or Granby area, details to follow
Questions? Contact me : laniralston at msn dot com

You, Michael Taricani, Barbara Kream and 3 others