Race Pace

Miles : Hours Minutes Seconds Pace :
 

Sunday, April 10, 2016

Salem, Rocky Hill, Meriden



 
Mike and Lee ran Salem and Brent ran Rocky Hill, both 5ks, on Saturday. Lea ran the Walk for Warmth 5k in Meriden



Lee, Melanie Gabel


The Amigos and RD Rick Konon (Lee, Karen, Mary, Bob)


53 Michael Taricani Burlington CT 722
 62 M 5 60-69 26:20.0 8:29/M 0.6165


Adam Osmond, Karen Laverdiere (pink shirt) and Mary Sharkey (#697)

I have no picture of Brent in his Cora J. Belden Library 5k but here is his time:
36 Brent Stratton 50M M5059
Middletown CT 25:49 8:18 7/13 156



















Here's a photo of Lea at the start line in Meriden's Walk for Warmth 5k.


Lea writes ...

25:50 in today's Walk For Warmth 5k in Meriden, 8:19 pace. Slower than what I wanted, but hey, Not too bad for the first 5k of the year. That's me in the blue Hogsback shirt to the left (Next to one of our city councilors in the yellow)

1 comment:

  1. Lea ran the 5k in Meriden on Saturday. A pic and her commentary are in the main post.

    ReplyDelete