Race Pace

Miles : Hours Minutes Seconds Pace :
 

Sunday, May 18, 2014

Newington Library and 100+ miles


Tray ran 123 miles on Friday/Saturday. I am sure we will learn more details soon.



Brent, Rose and Lee ran the Newington Library 5K Challenge this morning. 

http://plattsys.com/m1shellb.asp?eventid=1216


 

Rose placed with a time of 31 and change. Brent ran about an 8:20 pace. Chipping away. Lee placed first with a time of 23 and change. Here's his watch record.


Mike ran the Spring Into Spring 5K today. He writes ...


Debticonn winners at Spring Into Spring 5K. Lesley Fearnly and I placed 1st in our age groups. Wayne Hapgood came in 2nd in his group. I'm holding Sergio de Sousa's metal because he left to run another race in Branford.

Adam ran his first trail race at Soapstone Mountain.

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