Race Pace

Miles : Hours Minutes Seconds Pace :
 

Friday, March 23, 2012

You'd still run

I'm sure you've seen this but if not ...


Rose and Linda Z: 12K on Saturday
Tray: off for 2 days, 31 on Sunday (Asta 8 AM start)
Lee: ditto
Brent: racing 2 miler on Saturday, about 23 on Sunday (Asta plus some)
Lea: 1/2 on Saturday, walk / run some / most / all of Asta
Mike: 5 miler on Saturday, Asta on Sunday

1 comment:

  1. Change of plans ... Not wanting to run 5+ hours on a possibly rainy Sunday morning, Tray, Brent and Lee are shifting over to a 7 AM Brickyard Saturday run. May show up for a 10 AM Sunday Asta out and back (not 19.6). This is the 50K training run for the April 29th 50 mile and we are trying to maximize the chances we'll do it in decent weather.

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