On Sunday Adam, Mike and Lee ran the Wolf Den Dash, an 8 mile trail race in Pomfret, CT. The gal in the middle is Robyn Errickson, a Newington neighbor. We decided to run it together and not race. It was a very challenging course. And very beautiful. My average pace was 13:50. Nuf said?! Walked a lot of it. Fell four times. Didn't get hurt. There was a yellow jacket nest somewhere near the 3+ mile mark and she got nailed twice, I got stung once.
Here's a picture of one of the rock formations we saw. This picture was not taken yesterday, thus the lack of green etc.
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