Race Pace

Miles : Hours Minutes Seconds Pace :
 

Tuesday, October 5, 2021

Zagata / Snow showdown!

In a 14-year period our very own Tracy Zagata has been unable to beat a gal I know (Diane Snow) at the Southington Apple Harvest 5 miler. This year was different.

Chip Time 00:40:50 Gun Time 00:40:52 Overall Finish 76 / 198 Gender Finish 17 / 87 Age Group Finish 6 / 24 Average Pace 8:09/mile



Diane's stats:

Chip Time 00:41:52 Gun Time 00:41:55 Overall Finish 87 / 198 Gender Finish 21 / 87 Age Group Finish 2 / 11 Average Pace 8:22/mile


Sunday, August 29, 2021



Lee, Lani, Barbara, Mike, Linda, and Marco ran in the Tunxis Mead area this morning. We did 3 3/4 miles using a run / walk regimen. (Lani has a cool device that beeps at 3 min then at 30 sec then at 3 min etc. The durations can be adjusted). Plan for next Sunday: 8 AM, start at old Brickyard parking lot and head south on the trail til you meet Red Oak Hill Rd and then turn around and come back. That would be about 3.86 miles. (If anyone wants to run longer you can cross Red Oak Hill Rd and continue on the newer section of the trail.)



Friday, August 20, 2021

My idea of how to hook up this Sunday


This is what I propose for those Brickyarders who want to meet up this Sunday. Drive Rt 4, take Brickyard Rd right turn and drive a mile in and park at the parking lot. Get there by 7 AM. Run south on the trail. Just after we cross the bridge there's an offshoot to a connecting trail that leads to the Tunxis Mead Athletic Fields where we'd meet up w/ Lani and company at 8 AM. I plan on using this approach.

Lee

See the comment to this post for directions if you want to drive directly to where Lani et al will start. 

Here is a link to a map for 80 Tunxis Mead Rd




Tuesday, August 17, 2021

Group Run - Hartford Track Club - Sunday 8/22/21

From Lani

By popular demand, we will have another group run/walk at Tunxis Meade in Farmington.

Date: Sunday 8/22/2021
Time: 8 am
Location: Tunxis Mead Road, Farmington. Meet in parking lot between baseball fields.
Distance: 3 miles
Plan: Run / walk intervals

I plan on being there. I have run there once. Open fields, Very beautiful. Let's support Lani and her idea to go to different places for run/walk outings. Remember, Sunday this week.



Monday, August 9, 2021

Group run revival!

Mike, Tray, Barbara, and Lee know about this. You?

Lani writes ...

Hi Lee,

For next Saturday, 8/14/2021, we will meet at the parking lot on Iron Horse Boulevard, Simsbury, from the parking lot between the bandstand and the playground at 8 am. 

The distance will be 4 miles.

As far as the regular weekly group runs, I plan to start the first weekend in September.

I am asking for people to vote on either Saturday or Sunday on the Instagram page.

@Hartford_track_club

Thursday, July 29, 2021

Cassie


Next time you go out for a run, think about how complicated the human body is.

https://www.youtube.com/watch?v=a_YGPbWJO5g

Tuesday, June 8, 2021

Winter series 2021, summer edition


Lani posted this on Facebook

I've run in Tunxis Mead. It's beautiful. Mike has been doing it recently.


Winter series 2021, summer edition
All events start at 8:00 a.m.
Water will be provided
Hand timed, low key group runs
8/1/2021 Tunxis Mead in Farmington, approximately 4 MI, combination of sidewalk and single track trails along the Farmington River
8/8/2021 Elizabeth Park in Hartford/ West Hartford, two laps of the 1.8 MI paved route inside the park
8/14/2021 Simsbury or Granby area, details to follow
Questions? Contact me : laniralston at msn dot com

You, Michael Taricani, Barbara Kream and 3 others