Race Pace

Miles : Hours Minutes Seconds Pace :
 

Saturday, October 27, 2012

"Storm Queen" Sandra Arguilles Crushes MS 5K!


East Hartford 22:16 finish, 7:11 average/mile. (7:15 was my goal) Last 5k 22:53.


Congratulations Sandra. It's pretty clear you're not done yet. You get better and better. Suggested 2013 goal:  place 1st woman in some race. You are capable of this. Well done!!

The Brickyarders.

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