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Thursday, June 27, 2013

Marathon Plan


Tray used this some time back. Lea's in the initial weeks of Hartford full training and is using a Hal Higdon plan. Tray and I are running Newport in October. I'm going to use the Break 4 or Bust plan again. I'm starting at the Thursday of the 3rd week (day off). If you're going to do a Fall marathon and don't have one firmed up yet, come to Newport and join us! Sunday October  13th!  The day after Hartford.

http://uhcmarathon.com/


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