Race Pace

Miles : Hours Minutes Seconds Pace :
 

Saturday, November 15, 2014

Happy Birthday Mike!!





Happy Birthday Mike! Great run this morning w/ you, Tracy and Joe. We managed 21 miles at an average pace of something like 9:52 I think. Last couple of miles were closer to 9:15 I think. Joe took the lead at the end. Tray and I pulled each other along.

Thanks for the pix!




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