Babying my left ankle and thinking I do need to call my doctor and have it X-rayed to see what might be going on.
In a good 5K I think I come close to a 7:12 pace. Without even trying, SportTracks tells me I averaged 4:52. Two wheels is a lot easier than 10 toes. And gentler on the body.
1 http://www.zonefivesoftware.com/SportTracks/
Quoting from their website ... "A revolution in exercise logbook software. Look no further. You have found the best GPS-enabled exercise logbook software in the world."
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