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Saturday, July 17, 2010

Brickyard

Ran 8 w/ Lani at Brickyard today. Lani and I talked about the benefits of cross training. I'm beginning to see the good effects of swimming and biking.

Missed my friend Mary who arrived after we'd left. We'll be doing the Petit 5K tomorrow.


My Garmin data: http://connect.garmin.com/activity/40723530

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