Rose reports in!

5K in the park on the grass and sand. I think I did 29:30... After that I went running at the Legacy trail and I did 2 fast miles I felt great! too bad this 5K was in the Park. They had 5K and 10K. I signed up for the 10k then I switched to the five. I wanted to see what my 5K Time is right now! I have to pick easy course on the road next time to see my 5K time. I hope you had a good Run with the group today miss you guys. Rose:)