Race Pace

Miles : Hours Minutes Seconds Pace :
 

Saturday, March 23, 2013

Shamrock 2 Miler / Savin Rock 1/2 / Life in the Son

 
 Brent ran 14:00 flat, a 7:00 pace. Tracy ran 14:43. She was faster than 68 other people in her division and slower than noone. Lee ran 15:34. Mike ran a sub-8 15:53. Wow! The course has a very long, steep hill in it. It was quite cold and we all froze waiting for the awards. Great hot soup.
Lea knocked out a 2:00:45 in the Savin Rock 1/2. 9:13 pace. "So windy!!!!!"
Rose placed 1st in her Life in the Son 5K w/ a 28:16










http://plattsys.com/m1shell.asp?eventid=1115 
 

2 comments:

  1. Great pictures! Congratulations everyone!

    ReplyDelete
  2. Nice recap and pictures. Congratulations. Impressive results!

    ReplyDelete