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Tuesday, August 27, 2019

Taking is easy

Due to the pain in my knee I restricted myself to 1 mile today in White River Junction VT.  I had done 3 yesterday but paid for it all day with swelling and a lot of pain. After the mile this morning I walked 2 miles. Need that 1 mile to keep the streak alive! Still painful. I'm OK taking it easy but need to get ready for Hogsback next month. If I can get back to normal running by next week I should be OK.

Mike

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