Of course I can only speak for myself, but 2011 was a fabulous year of running and an even better year for solidifying frienships. :)
Regarding running, the 2 main things I learned (there are probably more if I think about it) are:
- The body is often capable of much more than what the mind believes is possible.
- A negative race experience can be one of the best things to happen in order to progress and accomplish even greater/more meaningful goals.
Ever since the big bonk at Hartford, I have discovered a new zeal for running and have never been more motivated to push myself even harder. I look forward to experiencing the challenges and successes (and disappointments as well) with an amazing group of people.
Happy New Year everyone!
Tray
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