Race Pace

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Sunday, November 18, 2012

RE: [Brickyarders] Wallingford Turkey Trot

Congrats to the Brickyarders at the weekend races, and as always nice photos by Linda.

Wishing everyone a nice Thanksgiving as well. Lani


Sent with the Samsung Galaxy Exhilarate™, an AT&T 4G LTE smartphone.



-------- Original message --------
Subject: [Brickyarders] Wallingford Turkey Trot
From: Team Primal Force <teamprimalforce@gmail.com>
To: laniralston@msn.com
CC:



Tracy (Fast and Forty) broke 40 minutes today for a PR. She walked away w/ a beautiful trophy. Her pace was 7:57. She ran faster than every other woman in the 40-49 division. She was the 9th woman to cross the finish line. 157 runners completed the race.

Larry Regan missed breaking 33 minutes by 2 seconds. That's a 6:36 pace. His Dad commented to me "We've got two other sons that are just as good." What an awesome thing to say about your kids.

Brent and I did our duel in the sun thing and we were about 17 seconds apart at the finish. I was 9 seconds / mile slower this year than last.

Lee













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Posted By Team Primal Force to Brickyarders at 11/18/2012 05:57:00 PM

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