Tracy (Fast and Forty) broke 40 minutes today for a PR. She walked away w/ a beautiful trophy. Her pace was 7:57. She ran faster than every other woman in the 40-49 division. She was the 9th woman to cross the finish line. 157 runners completed the race.
Larry Regan missed breaking 33 minutes by 2 seconds. That's a 6:36 pace. His Dad commented to me "We've got two other sons that are just as good." What an awesome thing to say about your kids.
Brent and I did our duel in the sun thing and we were about 17 seconds apart at the finish. I was 9 seconds / mile slower this year than last.
Lee
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