http://www.marathonguide.com/fitnesscalcs/PaceBandCreator.cfm
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We are Open and Affirming. We are the only 100% non-snob running group on the planet :-) Come join The Brickyarders for group runs Sunday mornings! We meet at the Farmington Canal Heritage Trail parking lot on Brickyard Road in Farmington. Start time: 8:00 AM. Various distances and paces but everyone is welcome! Email Tracy Freeman: tlzagata@cox.net or just show up!
I used transparent packing tape to seal the pace band. I trimmed it too close to the paper band which caused it to leak a bit during my run. Next time I'm going to try slightly wider margins.
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