Mandy and Annie Rose finish strong at Ten Penny Duathlon

2nd 5K - click to see full size still of 3rd frame

Mandy, in her inaugural run since Annie Rose's birth, ran, rode and ran an impressive 5K, 28K, 5K in Glastonbury this morning. She has done at least two runs accompanied by future marathoner Miss Annie Rose

but this was her first solo effort. Randy and Judi cheered her on while Rose and Lee gave her encouragement in the 1st and 2nd 5Ks.

LBrad

Photos

Waydago Mandy! Welcome back!

This is what Mandy did in the 2nd 5K

Time   Moving Time  Distance Elev Gain Elev Loss Avg Pace
24:13     23:57     3.18     90        132       7:37